SERVICES

Individual counseling takes many forms but always involves a one-on-one environment between a client and a trained psychotherapist, in a confidential setting. The environment provided is safe and caring in nature. The client is encouraged to express their thoughts and feelings. The psychotherapist helps the client take more information out by making the client comfortable enough to express thoughts, feelings, and emotions. This enables the client is to process emotion and identify aspects of life they would like to change and why. Together the psychotherapist and client create a plan, with realistic goals and systems, to assist the client in either processing emotions like grief, meeting a specific goal, or creating a treatment plan to treat a disordered mood state like anxiety or depression or mental illness.

This use to be called marriage counseling but as relationships have expanded and taken new forms, today it is a broad category that includes marriage counseling, premarital counseling, counseling for co-habitating couples, and individuals who use to be couples but never worked out their differences while together and want to now (often because they have kids together, share a business, or are part of the same small community).

Family therapy is a type of psychotherapy that helps family members improve their communication and resolve conflicts.

Are you a Psychotherapist, Doctor, or other Professional  who has a clinical mental health issue you want a second opinion on? Then this is your option.